Pelvic Floor Rehab
Orthopedic
Care
Specializing in pelvic health care, gut health, and orthopedics.
Supporting women from pregnancy through menopause.
I am a doctor of physical therapy and I specialize in orthopedic and pelvic floor physical therapy, supporting women during pregnancy, postpartum, and beyond.
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My post-doctorate education and specialized experience in orthopedics, obstetrics, and pelvic health allow me to take a whole-body approach and treat the root of your movement and wellness goals. I am passionate about preventative care and optimizing your overall wellness so you can move and live freely.
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If you are experiencing urinary leakage or hip pain with running, if you are an active female seeking personalized guidance on return to exercise postpartum without injury, if you are a peri-menopausal women with prolapse or osteoporosis wanting guidance on exercise to strengthen your bones, or if you are struggling with gut issues...YOU are in the right place.
My Approach
1:1 Individualized Care
Katrina spends 60-75 minutes one-on-one to optimally assess, treat, and maximize your wellness and healing potential. Katrina has the time to truly discover the root cause of your symptoms and create an individualized physical therapy plan to help you reach your movement and wellness goals.
Whole Body Approach
Katrina’s takes on a whole body approach aimed to optimize your overall wellness and lifestyle, and prevent future injuries. Rather than chasing your pain symptoms, she looks to understand which areas of your body are not pulling their weight. She deeply understands how all the body systems are connected, aiming to optimize not only your musculoskeletal system, but also your lymphatic, nervous, fascia, and digestive systems.
Authentic, Honest, and Real Care
Katrina provides high quality and intentional care for her clients. In-home therapy is unique because not only is it convenient, Katrina is able to evaluate and assess in your day-to-day environment. She designs creative exercise programs with the tools and equipment you have at home. Katrina provides honest guidance, referring you to other healthcare providers to ensure you reach your movement and lifestyle goals holistically.