Pregnancy & Birth Prep
Orthopedic
Care
Specializing in pelvic health care, gut health, and orthopedics.
Supporting women from pregnancy through menopause.
I’m a Doctor of Physical Therapy specializing in orthopedic and pelvic floor physical therapy, with a focus on supporting women through pregnancy, postpartum, and beyond.
With post-doctorate training and clinical expertise in orthopedics, obstetrics, and pelvic health, I take a whole-body, personalized approach to help you meet your movement and wellness goals.
Whether you’re experiencing urinary leakage or hip pain while running, navigating diastasis recti rehab or a safe return to exercise postpartum, managing prolapse or osteoporosis during perimenopause, or dealing with gut issues—you are in the right place.
Together, we’ll create a tailored plan that empowers you to feel strong, confident, and supported in your body. I look forward to working with you.
My Approach
1:1 Individualized Care
Each 60–75 minute session is one-on-one with Katrina. Her curiosity and innovative approach help uncover the root cause of your symptoms, allowing her to create a personalized plan that supports your movement and wellness goals.
Whole Body Approach
Katrina’s takes on a whole body approach aimed to optimize your wellness and lifestyle. She deeply understands how the body systems are connected, aiming to optimize not only your musculoskeletal system, but also your nervous, fascial, and digestive systems.
Authentic, Personalized, and Genuine Care
Katrina finds true joy in building authentic connections with her clients, delivering high-quality, holistic care at every visit. In-home therapy offers the comfort and privacy of your own space, allowing for greater personalized support. Katrina evaluates you in your everyday environment, and tailors creative exercise programs using the tools you have at home.