In this blog post, I decide to share 10 quick facts about me! I think its important that you know me more than just my role as a PT!

Do you have sciatica? Piriformis syndrome? Did you know that 50% of people with low back/hip pain also have pelvic floor dysfunction?

Variation in your physical activity and movement is important for your overall health.

Your should be preparing for your labor/delivery during the entire 40 weeks of pregnancy.

Learn why all postpartum moms benefit from pelvic floor physical therapy, even if you aren't symptomatic.